MMMmonday - Cucumber-Fennel Slaw and a linky!

I found this recipe in our local newspaper - the Post and Courier and fell in love!  The combination of the lime, mint and fennel sparks and breathes life into the otherwise simple cucumber - this makes a great salad for company!   Scroll down and post your favorite recipe to share as part of MMMmonday!  I'm also participating in some great blog hops, so if you're visiting for the first time - welcome and please comment so I know you've been by!


Cucumber-Fennel Slaw
Serves 4
photo
This was inspired by a Parisian cocktail made with the anise-flavored liqueur Pernod, along with lime juice and cucumber. I added mint to it for a bit more cool.
Ingredients
2 large cucumbers (or one English cuke)
1 large bulb of fennel
10 mint leaves
Lime vinaigrette, recipe follows
Directions
Peel the cucumber and discard the skin. With your vegetable peeler, make nice long ribbons of cucumber. Put these in a bowl.
With a mandoline or sharp knife, slice the fennel in thin pieces. Add this to the bowl. Tear the mint and toss in, too. Drizzle the lime vinaigrette over the slaw (you won't need all of it). Toss and serve.
Nutritional analysis per serving: 163 calories, 14g fat, 9g carbohydrates, 2g protein, no cholesterol, 206mg sodium, 3g dietary fiber, 73 percent of calories from fat.

Lime Vinaigrette

Makes enough for 4 servings of slaw
Ingredients
2 teaspoons soy sauce
1 tablespoon rice wine vinegar
Juice of one lime
Pinch red pepper flakes
1/4 cup canola oil, grape-seed oil or another light, flavorless oil

Directions
In a bowl or jam jar, put in everything but the oil and give a shake. Add the oil and shake some more. Note: This vinaigrette will keep for about a week in the fridge.
Nutritional analysis per serving (based on 4): 124 calories, 14g fat, 1g carbohydrates, trace protein, no cholesterol, 172mg sodium, trace dietary fiber, 97 percent of calories from fat.






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1. What is your favorite kind of doughnut? When I'm home in Canada, it's a Tim Horton's Maple Dip... but in SC where I can't get that treat, my fave is KK Lemon filled

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Comments (14)

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Love this recipe - thanks! I LOVE refreshing dishes like this which are healthy, yummy and easy to make.
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Thank you for following me. I am already one of your followers. Happy Sunday
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Well that sounds yummy! Thanks for sharing! I will definitely add this to my list of "I would like to try this recipe if I ever get time to cook again" recipes. :-)

I hope you had a great weekend!
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I love the sound of this salad - will definitely give it a try!! Thankyou. :)
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Yummy Recipe! Thanks for sharing. I'm in SC too! :o) Stopping by from MGM. Happy Monday from Larri at Seams Inspired:o)
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Peggy Gorman's avatar

Peggy Gorman · 765 weeks ago

I have plenty of cukes from the garden ,I will have to try this delicious recipe!!
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This salad look divine!!! I'm going to try it immediately!!

Lots of yummy love,
Alex aka Ma What's For Dinner www.mawhats4dinner.com
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MMMM! That Cucumber-Fennel Slaw sounds really good. I don't have a favorite recipe yet, but When I do I will definitely post it here.

I'm following you from Mingle Monday

Tisha http://coachtisha.blogspot.com/
Thanks for posting that recipe. Fennel is also great to use on salmon. So glad I found you through Follow Us Monday Morning. I'll be back for future recipes :)
Grace
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That sounds great~ fennel and the lime just scream refreshing too me.
Have a great day!
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Hi!

Thanks for visiting my blog and for joining the Meet Me on Monday!

Those are some great answers!

I'm now following you and would love it if you follow me back!

Thanks for participating!
Have a great week!
Java

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Stopping by from Mailbox Monday! I am an email subscriber.
http://simplystacie.net
This looks yummy! I love cucumbers, lime, and mint! And I totally agree about the swimming! ;) Thanks for linking up for my Tasty Tuesday linky....I've added my recipe here too!
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The salad looks great!

Thank you for joining me at Follow Us Monday Morning..

I would love it, if you would come and join me at The Wednesday Window . I have a little surprise for you as well....

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